Tag: adhd

CHOOSING TO BE THE VICTIM

Let me start off with getting a few things out of the way: I’m obviously not talking about situations of violence, abuse, oppression, bullying, or anything of that nature when I use the term victim. I’ve had a few conversations with people in the last month or so which touched on this topic. To those…

Read more CHOOSING TO BE THE VICTIM

brain drain

This year, I’ve learned the importance of draining my brain. It was sobering the day earlier this year when I realized almost 100% of my day involved inputting things into my mind and next to none was dedicated to processing any of it out. In light of that realization, it was no wonder I felt…

Read more brain drain

going with the flow

I’m learning to go with the flow, the flow of my energy, that is. I used to set the same productivity (and social too) expectations without taking into account the natural flow of my physical and mental energy. And then I would fail. I would fail because I would often set my expectations in times…

Read more going with the flow

i have adhd

Hi, my name is Alissa and I have ADHD. Before I get too far in, I want to clarify who this post is for and who it is not for. This post is for anyone out there who might be able to relate, who might be on or about to start the journey to understanding…

Read more i have adhd

relationships & wonky brains

My husband, Evan, and I recently celebrated our two year anniversary. And being the INFP that I am, I’ve been reflecting on things I’ve learned through our relationship. Things about myself and about helping relationships function better. A big thing that had a bit of learning curve for us was navigating my mental health, my…

Read more relationships & wonky brains