My sophomore year of college, I was really depressed. Within that year, there was a period of time where I was even suicidal. (If you’ve been following my blog for awhile, you already know that.) I remember, back then, searching the internet for how to not be that way. Whenever I read things like get enoughContinue reading “The Mental Immune System | Part One”
Tag Archives: exercise
Strategies for the Wonky Brain – Part. 2
A while back I wrote about some of the strategies I used when my wonky brain is acting up. If you’re curious about what I mean when I say “wonky brain” or are interested in additional strategies organized in no way whatsoever, check out the post: Strategies for the Wonky Brain – Part 1 So withoutContinue reading “Strategies for the Wonky Brain – Part. 2”