focus – Alissa's Wonky Brain

going with the flow

I’m learning to go with the flow, the flow of my energy, that is. I used to set the same productivity (and even social) expectations without taking into account the natural flow of my physical and mental energy. And then I would fail. I would fail because I would often set my expectations in timesContinue reading “going with the flow”

i have adhd

Hi, my name is Alissa and I have ADHD. Before I get too far in, I want to clarify who this post is for and who it is not for. This post is for anyone out there who might be able to relate, who might be on or about to start the journey to understandingContinue reading “i have adhd”